Oh How HEALTHY!

kIDS 

 NUTRITIONAL   Education  Classes  FOR  KIDS 
OPEN ENROLLMENT 
tUESDAYS @ 3:30
 
Oh How Healthy! Kids nutrition education classes provide students with a hands-on learning experience with delicious and nutritious foods!
 
       We learn how to make healthy foods taste unhealthy!                                                                                                                   
Students will be empowered with the information, tools, and resources that will help them make positive food & lifestyle
                   choices for a long time to come!                                                                                                

 All recipes are nut-free, gluten-free & kosher.

Every child will have the opportunity to make, eat then take 

home the leftovers of what they made in class

After each class, children will receive a new recipe card from 

what they made in class!

All utensils used are kid-friendly and safe

  • Each individual class includes the following:
    • A featured “Fruit /Veggie of The Day”
    • An educational nutrition lesson
    • A recipe demonstration
    • A hands-on recipe for students to make
    • Food samples provided for all students 
    • Nutrition related activities based on the topic of the class
Sample REcipes

Honey & Oat Energy Bars 

Ingredients- Rolled Oats, Rice Cereal, Sun
Butter, Banana, Honey, Vanilla, Cinnamon 

 

Crazy Cool Kiwi Smoothie

Ingredients- Cucumber, Spinach, Strawberry, Banana, Pineapple, Milk & Ice

 

Kale Chips

Ingredients- Kale, Olive Oil, Lemon, Salt and Pepper

 

Hummus

Ingredients- Chickpeas, Olive Oil, Lemon, Garlic, Salt and Pepper

Calenendar 

COntact & Questions