Oh How HEALTHY!
NUTRITIONAL Education Classes FOR KIDS
tUESDAYS @ 3:30
Oh How Healthy! Kids nutrition education classes provide students with a hands-on learning experience with delicious and nutritious foods!
We learn how to make healthy foods taste unhealthy!
Students will be empowered with the information, tools, and resources that will help them make positive food & lifestyle
choices for a long time to come!
All recipes are nut-free, gluten-free & kosher.
Every child will have the opportunity to make, eat then take
home the leftovers of what they made in class
After each class, children will receive a new recipe card from
what they made in class!
All utensils used are kid-friendly and safe
Each individual class includes the following:
A featured “Fruit /Veggie of The Day”
An educational nutrition lesson
A recipe demonstration
A hands-on recipe for students to make
Food samples provided for all students
Nutrition related activities based on the topic of the class
Honey & Oat Energy Bars
Ingredients- Rolled Oats, Rice Cereal, Sun
Butter, Banana, Honey, Vanilla, Cinnamon
Crazy Cool Kiwi Smoothie
Ingredients- Cucumber, Spinach, Strawberry, Banana, Pineapple, Milk & Ice
Ingredients- Kale, Olive Oil, Lemon, Salt and Pepper
Ingredients- Chickpeas, Olive Oil, Lemon, Garlic, Salt and Pepper