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Introducing:
Summer cooking Camp For kids 
by: oh How HEALTHY!
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Watermelon Slice
Sliced Kiwi

Wondering what to do with your kids this summer?

Join us at one of our Cooking Summer Camps for Kids! Where your child will learn to cook (and LOVE) healthy foods, not to mention skills they’ll use for a lifetime!

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Banana Bunch
Tomato

Wouldn’t it be great if your children:

  • Were empowered to cook healthy recipes independently—no hovering parent required?

  • Looked forward to healthy meals because they are fun—ending mealtime battles with “picky” eaters?

  • Developed a healthy relationship with food early on? Yes, Spinach CAN be exciting…!

This is all possible now with our Oh How Healthy Cooking Summer Camp for Kids!

Your children can have a great time while they learn to prepare healthy meals and snacks—just drop them off and enjoy time for yourself, while they learn valuable life skills in an environment designed for them.

Save your spot & pick your weeks for this year’s

Summer Camp 2022

Banana
Sliced Ripe Mango
Orange Wedges
Fresh Veggies
Sandwich
Sandwich

aVAILABLE SUMMER CAMP
Dates & Themes
Ages 5-12
(There is the option to enroll in childcare from 12PM-1PM)

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June 20-24 (9AM-12AM)
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July 11-15 (1AM-4PM)
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June 20-24 (1AM-4PM)
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Aug 1-5 (9AM-12PM)
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July 11-15 (9AM-12AM)
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Aug 1-5 (1PM-4PM)

Even though there are more than 40,000 books on healthy eating on Amazon…

 

And that “Healthy foods” fill our grocery stores…

 

Most parents still wonder…

 

How can we teach our children to make wise choices on their own, and genuinely love healthy eating?

 

The answer is teaching children that

healthy can be tasty—and fun too! 

 

And rather than giving them a lecture they’ll dread, why not let them experience firsthand how simple, fun and delicious healthy can be?

 

Instead of healthy food being something their parents make them eat, children can learn to make these delicious foods themselves. 

And we’re not talking about boring arugula salads

they might not love...

 

We’re talking about delicious meals transformed into their healthiest, simple to prepare versions!

🍕Veggie Pizzas

🍌Banana Oat pancakes

🥑Guacamole Toast 

🌈Rainbow Parfaits

🍫Chocolate Zucchini muffins

🥭Mango Salsa

🥒Veggie hummus toast

And so much more!

Cook
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Imagine your kids learning to make healthy recipes like these on their own...

You’ll be able to stop (or prevent) the dinner table from becoming a battlefield and convince EVEN the pickiest eaters to try new foods…

 

And say GOODBYE to “forcing” your kids to eat their veggies with empty threats or bribing them with sweet treats…

 

And even stop “tricking” healthy foods by camouflaging them as unhealthy ones. (They’re not fooled by this, anyway!)

The result is that kiddoes get empowered to make healthier choices, with newborn confidence and independence.

Green Apple
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Green Apple

Our Cooking Camp meets kids where they are—embedding a healthy relationship with food that supports them the rest of their lives 

With in-person classes that are fun, age-appropriate, safe, and simple, your children will learn to enjoy cooking healthy snacks and meals! 

 

Plus they’ll get unforgettable experiences in an environment designed for them.

 

But don’t take my word for it, listen to what these graduates have to say:

I’d LOVE my children to be part of this!

By educating and empowering kids to make their own independent, healthy food and choices, 

they’ll have a skill that serves them for the rest of their lives.

Imagine this for a moment…
 

You get home (or close the laptop) after a long day of work.

You’ve been dealing with your boss, coworkers, and clients, and the last thing you want to think about is preparing some complex recipe for the family.
 

But just when you're about to order some pizza, you realize a delicious smell is wafting from the kitchen.
 

You taste what your kids safely prepared on the stovetop, and your mouth fills with flavor!
 

Later you find out they’re banana pancakes made by your kid! They have fruit and protein and taste surprisingly good (scroll down for the recipe)
 

Not to mention the kitchen is tidy and the counters are wiped clean!
 

Is this some kind of miracle?

No, it’s called falling in love with healthy cooking!

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And while it may sound too good to be true, that’s exactly the kind of transformation I’ve seen happen with dozens of children!

Children go from serving themselves sugary cereal in the morning to preparing their own wholesome fruit & yogurt parfaits—that you wouldn’t mind eating some of!

And when their spark for cooking awakens, they also become more independent and make smarter food choices on their own!

Because our classes teach not only cooking, but also life skills like cleaning the kitchen, staying present, and taking responsibility for others.

And that’s precisely what your kid can learn: a fun, easier way to make healthy choices.

I’m ready to make it happen!

Have your children fall in love with healthy eating with our Summer Cooking Camp

Our specialty is creating kid-friendly environments where they’ll safely become mini-chefs!

 

🥦 Turning some of their favorite unhealthy snacks into healthier versions

🥦 Using serrated knives, light pans, and measuring cup sets

🥦 Creating colorful, delicious, whole recipes

🥦 Piquing their curiosity so they can explore new flavors

🥦 Learning meal prep and the basics of grocery shopping in a practical way

🥦 Learning that part of cooking is cleaning

🥦 Simplifying recipes, so they are fun and straightforward to prepare

 

Our ultimate goal is to teach a fundamental life skill: choosing and preparing food so it’s healthy—and delicious.

 

At Oh How Healthy, kids have a safe space to ask sensitive questions they may not feel comfortable asking elsewhere. They learn about the relationship between food and mood, and understand that being healthy goes way beyond weight.

 

​​What better way to do this than in a cooking class designed for children to have fun and turn their favorite dishes into their healthiest versions?

 

A note about COVID:

 

We take all precautions to make our classes covid-safe:

 

😷 Every participant wears their mask all the time

😷 Sanitized tools and spaces

😷 Groups are purposely kept small

😷 Children can pack up their food and eat it at home if they prefer

😷 Spaced tables where children don’t face each other will eating, and have at least three feet distance between them

😷 Ventilated zones

(precautions update with CDC recommendations) 

 

You can rest assured we design our classes so kids and teens can have fun safely and responsibly.

 

I can’t wait to see my kid enjoying healthy eating!

This is a 5-day summer camp where children aged 5-12 can learn about the importance of eating a well-balanced diet through fun recipes they can make at home.

 

We do (6) weeks of summer camp in total, and you can choose the one that suits your schedule.

 

Camps run either 9AM-12PM or 1PM-4PM

There will be childcare for 12PM-1PM if you choose

 

During this week children get to be chefs, and by the end of each class, they‘ll have something to eat and take home proudly to share with their parents and siblings!

 

Each class includes the following:

 

🥕 Each day of camp students will prepare (2) recipes a day 

🥕A Featured “Whole Food of The Day”

🥕 An Educational Nutrition Lesson

🥕 A Recipe Demonstration

🥕 (2) Hands-on Recipe for Students to Make

🥕 Nutrition-Related Activities Based on the topic of the class

🥕 Time for Q + A

We also include food mindfulness and movement exercises to demonstrate how health covers all areas of their lives!

aVAILABLE SUMMER CAMP
Dates & Themes
Ages 5-12

(There is the option to enroll in childcare from 12PM-1PM)

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June 20-24 (9AM-12AM)
Screen Shot 2022-03-07 at 3.19.22 PM.png
July 11-15 (1AM-4PM)
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June 20-24 (1AM-4PM)
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Aug 1-5 (9AM-12PM)
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July 11-15 (9AM-12AM)
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Aug 1-5 (1PM-4PM)

A video about

Summer Cooking Camp 

This is a no-brainer for my family!

Enroll in Summer Camp now

Here’s what happy parents are saying:

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