Wellness Trainings
Body Love Training
Body-love aka. self-love is the starting point for being able to truly and selflessly love you & your body. Without loving yourself, it is hard to completely satisfied with the results of your health journey!
Watch training here
how to Calculate your individual cALORIC NEEDS
5-sTEP tRAINING
"Spice Yourself Skinny" Training with Nagina Abdula
Training
Workbook
Kitchen Detox
In this training learn how to clean out your pantry and refrigerator to set you up for success
summer SLIM doWN
Goal Setting
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In this summer slim down training
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Learn how to manipulate your weight this summer
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Learn how to make the healthiest choices while out of normal routine
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Learn how to feel your best all summer long!
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In this training learn how to set smart & practical goals.
Video Channel Name
Fine-tune Your Nutrition
Virtual Grocery Store Tour
© 2019 by LULU.
In this training learn how to grocery stop like a pro
Tracking food, Portion size & More.
Signature Weight Loss Formula
Fitness Made
Simple
5 Step System to Your Best Body
You’re doing an amazing job in the kitchen! Now let’s ramp up your results by fitting in fitness.
